Olive oil moisturizes lips, coconut oil moisturizes bodies, and argan oil moisturizes faces.
Just one minute a day to write down your blessings will increase your well-being.
Our brains and bodies are mostly water. Water is crucial for physical and mental health, so drink enough daily.
Fungal infections can arise in nails, especially feet. Use a warm compress and mashed garlic clove to kill the illness.
If you always clear your plate, you may be overeating. This is not to encourage waste—use the leftovers for your next dinner!
People who are too hungry to wait make lousy food choices. Shrimp is low in fat, high in protein, and cooks quickly from frozen.
This applies especially if you use a computer all day. Stretch your wrists every hour.
For tension relief, massage your thumb-index finger area with your other hand. Indeed, it works!